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378617いいね 5473398回再生

4 Amazing Chest Builders You’re Missing Out On

Let's level up your chest workout with four incredible chest builders that you've probably never tried before! From the dumbbell Guillotine press to the three-second paused deficit push-ups, these exercises will give you a deep stretch and help you build a bigger, denser chest.

Song: Ryan Little - Switch
   • Ryan Little - Switch (Official Audio)