LEANSQUAD
POV: you bring your wife to a football game and it’s against the Kansas City Chiefs…🤦🤣👀😭
0:34
LEANSQUAD
There’s no shame in the passenger princess game 👸✨ #couples #life #momanddad #funny #couplesjokes
0:17
LEANSQUAD
Proof getting old doesn’t have to suck!🙌 Follow to my 81 year old Grandma on her health joirney!
0:17
LEANSQUAD
Surprising my wife with Taylor Swift tickets 😳🎫 #tswift #surprise #taylorswift #swiftie
1:01
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When you’re in your 30s & your routine starts at 5pm… 😜 Mouth tape, etc all for the best sleep ever
0:09
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If getting 8hrs of sleep as a parent is a crime, consider us guilty as charged… Read caption 👮♀️🚓
0:13
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Just a friendly reminder that everyone is a “perfect” parent until they actually become parents 🤣🤪
0:22
LEANSQUAD
My Grandad actually iust turned 84 but this was a few days before💙💪 #inspiration #health #grandad
0:57
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My 80 & 83 year old Grandparents💙 Life can be amazing at +80 if you prioritize your health now 🙏
0:24
LEANSQUAD
3 things my 82 year old Grandad has done to live the fullest life 🙏 Read description for more 👇
0:56
LEANSQUAD
A reminder to not just every dad, mom and parent but also to myself…🥹🙏🏻 #parent
0:36
LEANSQUAD
Packaging ASMR. We wanted to say thank you for trusting us to help you with a better nights sleep💤
0:34
LEANSQUAD
Now we wake up ready for anything💃 Check out the best mouth tape for sensitive skin www.tapeher.com
0:08
LEANSQUAD
Healthy Protein Muffins your kids will ACTUALLY eat (so long as you don’t tell them they’re healthy)
1:01
LEANSQUAD
Join my 21 Day Lean Summer Shred challenge for FREE and head into summer feeling your best! Read 👇
0:24
LEANSQUAD
Ahhhh we’re so excited!!! Our first ever product is officially here. Check out www.tapeher.com 💤💤
0:22
LEANSQUAD
After our 3rd we learned the key to survival and sanity was to laugh, otherwise you’ll cry… a lot🤣
0:56
LEANSQUAD
This smashed cucumber greek salad is so good I think my soul might have left my body 😳🤤🙏 #recipe
0:37
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We never thought we’d go “no screens” but we’ve survived 30 days. Here’s what we’ve learned so far…
1:00
LEANSQUAD
Perspective is everything as a parent 💙🙏 #parent #fitdad #twinboys
0:28
LEANSQUAD
35 Min Full Body Workout For Strength and Muscle At Home
38:27
LEANSQUAD
Nothing is easy about parenting & if someone says otherwise I bet they aren’t giving it their all💙
0:57
LEANSQUAD
The end will stay with me forever🥹 Sometimes it’s not about my health, it’s actually about theirs🙏
0:26
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14 days later with no screens & I cannot believe we’re are still going... Read description for more!
0:18
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My 80 year Grandad 💪 Follow for more motivation #motivation
0:22
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We NEVER thought we’d be saying this but we really do believe life is better without the ipad 🙏
0:21
LEANSQUAD
How to Build Muscle at Home - Best Shoulder, Back & Arms Strength Training Workout
34:42
LEANSQUAD
Call or text 9-8-8 now because your mental health and life matters!💙 @HealthyCdns
0:22
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Day 7 of ICE bath with baby Ashton… I think Baby Ashton thought Daddy was never coming back ☠️🥶
0:54
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This was actually the best New Year’s Eve party we could have ever asked for… 🤣🙏 #parentlife #nye
0:44
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If we make it past 8:30pm you can consider it a wild night…🥳🍾🤣 #NewYearsEve #IYKYK #Parentlife
0:09
LEANSQUAD
A an important reminder for parents during this time of year💙🙏 #parent
0:14
LEANSQUAD
Consider yourself warned… Working out is good for stress levels ONLY if your kids aren’t around 😂
1:01
LEANSQUAD
Just another typical day as a toddler😱🤣 Check out part 2 to see how it ends🤯 #parent
1:01
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Part 2 of our morning with our toddlers…It gives us anxiety thinking this happened before 1pm👀
0:49
LEANSQUAD
This nearly put Mom into cardiac arrest 🤣🚑😱 Link in decoration 🤣👌 #parent #twins #todslers
0:52
LEANSQUAD
Every. Single. Morning.😭🤦 Follow to join us on our real parenting journey. #parent #elfontheshelf
0:10
LEANSQUAD
3 of Starbucks best holiday drinks… but all under 100 calories ☕️💁♀️ Comment for part 2!! #lowcal
1:01
LEANSQUAD
Here come the Men In Black 👽🔫🕴️Join us on our parenting journey #halloween #twins #family #parent
0:40
LEANSQUAD
Even if you hate veggies, you are going to LOVE these Crispy Parmesan Broccoli chips!💪🏻
0:26
LEANSQUAD
Consider yourself warned… Working out is good for stress levels ONLY if your kids aren’t around 😂
1:01
LEANSQUAD
Low Cal Garlic Cheesy Bread For Weightloss 😍🙌🏻 #easyrecipe #weightloss #lowcarb
0:33
LEANSQUAD
Be careful what you wish for…😱👀 #parentlife #parenting #toddlers #twinmom #baby #parentfail
0:15
LEANSQUAD
A reminder to not just every dad, mom and parent but also to myself…🥹🙏🏻 Stay present 💙 #parent
0:34
LEANSQUAD
So excited for the season 👀🤣 #dadlife #nfl #toddlers #parentproblems #dadjokes #gobills
0:12
LEANSQUAD
Parenting is hard but one day we’ll miss even the hardest days 🥹🙏🏻 #struggling #parents #momlife
0:12
LEANSQUAD
This did not go as planned *wait for it* 🤦🏼♀️😱 #momlife #parenting #baby #babyfood #parentfail
0:24
LEANSQUAD
If you know, you know 😱 #legday #sore #workout #homeworkouts #fatloss
0:10
LEANSQUAD
Well… that was quick 👀🤣 #newborn #sleep #parentlife #baby #sleeping #nosleep #momlife #twinmom
0:10
LEANSQUAD
Mondays 😭 #mondaymood #monday #mondaymotivation #twinboys #twins #parenting #momlife #boymom
0:07
LEANSQUAD
It works every time…🤣 #parenthack #parenting #toddlers #twins #funny #momlife #boymom
0:14
LEANSQUAD
Family walks with kids are just the best…👀🤣 Follow us on our real parenting journey #parenting
0:51
LEANSQUAD
I wish this was actually us 🤪🍻🍹#parentlife #twinmom #momlife #parenting #parenthood
0:14
LEANSQUAD
Things can only get better from here… right?!👀🤣😬 #brothers #newborn #babies #twinmom
0:19
LEANSQUAD
The words coffee and silence are two things that haven’t gone together since becoming parents 😭☕️
0:13
LEANSQUAD
So many emotions and feelings in just one mile ☠️😵🏃🏼♂️💨 ps try my 21 Day Lean Shred in my app!
0:39
LEANSQUAD
June 10, 2023
0:08
LEANSQUAD
we’ve officially entered survival mode… #parenting #multiples #twins #twinmom #parentlife #momlife
0:16
LEANSQUAD
I’m “napping” she says…👀 #marriedlife #couples #parents #twinmom #multiples #parenting
0:07
LEANSQUAD
How to eat lots AND lose weight!🔥😎 Follow for more tips & recipes! IB: nutrition babe #foodhack
0:33
LEANSQUAD
When you’re just not ready to go back to adulting… #parentlife #parenting #truth #twinmom #boymom
0:14
LEANSQUAD
If you always tell your kids “no” bc it is “dangerous” then they‘ll live a life filled with fear…
0:40
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BECOME UNRECOGNIZABLE & FEEL INCREDIBLE BEFORE SUMMER📈☀️ read caption for more info… #weightloss
0:31
LEANSQUAD
Note to self… never flush a toddlers poo away again 💩😱👀 #toddlerlife #parentlife #twinmom #parent
0:38
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I guess it’s another Friday night at home for us…👀🤦🏼♀️ #parentproblems #twinmom #twins #feral
0:16
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WARNING: this is tough🔥😅 Full video on my channel! #running #fitness #fatburn #runner #hiitworkout
0:33
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Low in cals but tastes SO good😎follow for more tips & recipes! #easysnacks #lowcalsnack #foodhack
0:38
LEANSQUAD
Baby #4 is going smoothly…👀 #parentproblems #4under5 #twinmom #newborn #parenting #parentlife
0:18
LEANSQUAD
This is exactly what WHAT NOT TO DO if you really want to feel good this summer👀 Read for more⬇️⬇️
0:11
LEANSQUAD
When someone tells us they don’t want kids…👀 #kids #parenting #twinmom #boymom #family
0:21
LEANSQUAD
A typical morning as a toddler…😱😬 #toddlers #parentlife #momlife #twins #twinmom #parents
1:01
LEANSQUAD
Tell me this isn’t the truth…🤣🤦🏼♀️ #Momlife #moms #dad #parenting #twinmom #twinboys #twins
0:11
LEANSQUAD
He nearly spilt the coffee 👀 Happy Mother’s day to all the incredible mothers out there 😍 #boymom
0:09
LEANSQUAD
How to make my 35 calorie Protein Jell-O Whip💪🏻 #foodhacks #easyrecipe #weightloss #weightlosstips
0:30
LEANSQUAD
How my 82 year old Grandad has stayed so fit for so long 🤯💪🏻 #motivational #grandad #fitness
0:32
LEANSQUAD
It’s moms world, we just live in it…🤣😝🤷🏼♀️ #twinmom #twins #newborns #parenting #momlifebelike
0:15
LEANSQUAD
you’re welcome I guess…🤣🤪🤦🏼 follow for your daily dose of free birth control 💊 #birthcontrol
0:17
LEANSQUAD
Screams, sweat, tears, puke and sword fights… aka getting the kids ready for school in the morning😱
1:01
LEANSQUAD
If you’re a parent struggling today remember that these challenging times will pass 🥹🙏🏻 #parents
0:39
LEANSQUAD
We instantly regretted helping our babies learn to walk 🤣🤦🏼 #parenting #parentproblemd #twinmom
0:15
LEANSQUAD
I think we’re still recovering…👀🏖️ #parenting #vacation #boymom #twins #momlife #family
0:14
LEANSQUAD
If you’re thinking baking with your kids is a fun activity consider this your warning… it’s not😂😭
1:00
LEANSQUAD
POV: YOU mistakenly think it's a good idea to make a simple recipe with your kids...😭☠️
1:00
LEANSQUAD
Mama is basically in labour 👀🤰🏼#pregnant #twinmom #parenting #twins #boymom
0:15
LEANSQUAD
Not everything is as "healthy" as it seems👀 #healthy #healthytips #mealplan #mcdonalds
0:59
LEANSQUAD
This actually works…🤣👌🏻#snotsucker #twins #vacuum #parentinghack #parenting #momlife
0:20
LEANSQUAD
Consider seeing this your warning… the toddler stage is next level👀 #parenting #twinmom #toddlers
0:22
LEANSQUAD
Iykyk 😜🤦 #walkswithkids #parenting #parentlife #4under4 #boymom #parentsproblems #parentmemes
0:51
LEANSQUAD
Introducing our newborn to our 2 year old twins for the first time 😁 #kids #adulting #funny #family
0:54
LEANSQUAD
Insta VS reality... parents vacation edition😭 #parenting #travel #twins #toddlers #momlife
0:10
LEANSQUAD
If you're not on the verge of a mental breakdown by 9am are you even parent...😭 #twinmom #parenting
0:56
LEANSQUAD
How to make SUGAR FREE Twix Bars 😍🍫 Full recipe on my IG LEANSQUAD! #foodhack #easyrecipe #healthy
0:56
LEANSQUAD
If you didn't finish your workout covered in gold fish did you even really workout at home with kids
1:01
LEANSQUAD
whoever said this owes us a apology😭 if youre a parent struggling then join us on our real journey
0:24
LEANSQUAD
travel with baby | insane travel with baby and toddler gone wrong
1:17
LEANSQUAD
Still one of the most painful experiences of adulting 😫🤦🏼♀️ #adulting #bedsheets #twinmom
0:09
LEANSQUAD
When you flip the switch and suddenly wake up with 3 kids 😳 #twins #parenting #pregnancy #twinmom
0:13
LEANSQUAD
Eating healthy has never seemed so scary 🥹 #nutrition #jokes #healthyeating
0:50
LEANSQUAD
When baby number 4 comes as a complete surprise…🤰🏼😳 👀#pregnancy #surprise #familyvlog #pregnant
0:34
LEANSQUAD
Oh no… Moms reaction from our twin gender reveal 😱🤣🤍🤍 #genderreveal #twingenderreveal #twins
0:13
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Our 4th and final baby’s gender reveal pt2!🤍💖💙 ps were still in shock 😜 #genderreveal #4under5
1:01
LEANSQUAD
Realistic birth story! Baby number 4! 💙🤰🏼#labour #pregnancy #familyvlog
1:48
LEANSQUAD
Welcome to the real side of parenting on YouTube… join us on our journey 🙏🏻 #parenting #real
0:19
LEANSQUAD
This definitely didn’t go as expected 🤣🤰🏼#pregnancy #surprise #4under5 #parentlife #familyvlog
0:47
LEANSQUAD
HOW TO EAT LOTS & LOSE WEIGHT (pt4) 😎 #foodhack #weightloss #lowcarb #volumeeating #easyrecipes
0:30
LEANSQUAD
This is how you can actually enjoy your weight loss journey 😎 #caloriedeficit #weightloss
0:43
LEANSQUAD
And baby number 4 is…💙💖?!? #genderreveal #4under5 #twinmom #pregnancy #twindad #genderrevealideas
0:35
LEANSQUAD
Surprising 4th baby gender reveal!!
0:45
LEANSQUAD
10 MINUTE ULTIMATE HIP STRETCH
11:06
LEANSQUAD
Kids Home Workout Challenge - Day 5
8:17
LEANSQUAD
Kids Home Workout Challenge - Day 4
7:29
LEANSQUAD
Kids Home Workout Challenge - Day 3
7:28
LEANSQUAD
Kids Home Workout Challenge - Day 2
7:23
LEANSQUAD
Kids Home Workout Challenge - Day 1💪
7:34
LEANSQUAD
BOXING DAY - FULL BODY FAT BURN!
32:38
LEANSQUAD
Home Workout Better Than Running!
11:51
LEANSQUAD
5 MIN STANDING ONLY ABS WORKOUT NO EQUIPMENT
5:49
LEANSQUAD
10 minute seniors at home workout
11:25
LEANSQUAD
SUMMER SUPER SQUADIE I Angie Hung
5:31
LEANSQUAD
Strong and Resilient | June Squadie of the Month
3:37
LEANSQUAD
10 Minute HIIT Cardio Workout at Home (Intense & No Equipment)
11:52
LEANSQUAD
Low Impact Beginner Fat Burning Home Cardio Workout All Standing
21:39
LEANSQUAD
HOW TO BURN BELLY FAT FAST - 10 Minute Morning Workout To Burn Belly Fat All Day!
11:57
LEANSQUAD
How to improve your fitness at home | Beginners workout to improve fitness
11:56
LEANSQUAD
Active Recovery For Sore Lower Body
11:25
LEANSQUAD
Inspiring and Motivating | March Squadie of the Month
9:26
LEANSQUAD
low impact beginner fat burning home cardio workout all standing
16:00
LEANSQUAD
LEAN MOM OF TWO | FEBRUARY SQUADIE OF THE MONTH
7:03
LEANSQUAD
30 MINUTE LOWER BODY LEG WORKOUT AT HOME
33:36
LEANSQUAD
LEAN Dad and Husband | January Squadie of the Month
8:27
LEANSQUAD
How To Get Bigger Butt - Home Workout To Get A Bigger Butt
11:31
LEANSQUAD
LEANMAS EVE - FULL BODY FAT BURN!
33:06
LEANSQUAD
5 MIN QUICK AND INTENSE AB WORKOUT
5:54
LEANSQUAD
FROM UNMOTIVATED & APATHETIC to LEAN SUPER MOM!
3:25
LEANSQUAD
30 minute full body workout to burn fat (at home no equipment)
33:25
LEANSQUAD
How To Get Rid of Back Fat - 10 Minute Home Workout To Get Rid of Back Fat Fast
11:58
LEANSQUAD
10 MIN FAT BURNING CARDIO AND CORE (NO JUMPING)
11:38
LEANSQUAD
DAY 6 | LEANSANITY | 7 DAY FREE LEAN CHALLENGE
26:10
LEANSQUAD
DAY 5 | CHEST, ARMS & BACK | 7 DAY FREE LEAN CHALLENGE
22:46
LEANSQUAD
DAY 4 | LEAN ABS & CORE | 7 DAY FREE LEAN CHALLENGE
21:26
LEANSQUAD
DAY 3 | LEANCOVERY | HIPS, HAMSTRING & BACK STRETCH | 7 DAY FREE LEAN CHALLENGE
17:07
LEANSQUAD
ONE REP AT A TIME, ONE DAY AT A TIME | NOVEMBER SQUADIE OF THE MONTH!
3:00
LEANSQUAD
DAY 2 | LEAN LEGGIES & GLUTES | 7 DAY FREE LEAN CHALLENGE
23:41
LEANSQUAD
BEST 30 MIN FULL BODY FAT BURN WORKOUT (NO EQUIPMENT)
33:44
LEANSQUAD
ACTIVE RECOVERY WORKOUT AND STRETCHES FOR SORE MUSCLES
21:34
LEANSQUAD
10 MIN NO JUMPING AT HOME CARDIO WORKOUT FOR FAT LOSS!
11:20
LEANSQUAD
OCTOBER SQUADIE OF THE MONTH | LEAN DAD!
3:24
LEANSQUAD
OUR MORNING ROUTINE WITH TWIN BABIES (TWINS AND TODDLER MORNING ROUTINE)!
10:43
LEANSQUAD
BEST WAY TO GET RID OF LOWER BELLY FAT!
11:04
LEANSQUAD
LOW IMPACT FULL BODY HIIT WORKOUT | NO JUMPING
21:28
LEANSQUAD
DAY 1 | FULL BODY | 7 DAY FREE LEAN CHALLENGE (body weight home workout)
24:16
LEANSQUAD
MOTIVATING & ENCOURAGING | SUPER SQUADIE!
3:17
LEANSQUAD
HOME WORKOUT TO IMPROVE YOUR RUNNING TIME
12:00
LEANSQUAD
5 MIN POST WORKOUT STRETCHING & RECOVERY
6:50
LEANSQUAD
HIP OPENING STRETCHES FOR TIGHT HIPS | 10 MINUTE HIP MOBILITY ROUTINE
12:02
LEANSQUAD
Full Body Dumbbell Workout At Home For WEIGHT LOSS | 6 WEEK LEAN CHALLENGE
25:27
LEANSQUAD
Our FIRST Vacation with Baby Twins! (family vlog)
12:17
LEANSQUAD
10 MINUTE HOME LEG WORKOUT TO RUN FASTER
12:49
LEANSQUAD
LEAN MOM OF FOUR | AUGUST SUPER SQUADIE
6:02
LEANSQUAD
10 MINUTE STANDING ABS WORKOUT TO GET A FLAT STOMACH
12:27
LEANSQUAD
10 min total core ab workout (to target all areas)
11:48
LEANSQUAD
15 Minute Total Beginners Body Weight Workout
17:15
LEANSQUAD
FULL UPPER BODY WORKOUT | TONE & SCULPT ARMS, BACK AND SHOULDERS (10 Minute At Home)
12:46
LEANSQUAD
JULY SUPER SQUADIES | LEAN MACHINE COUPLE!
5:25
LEANSQUAD
10 Minute INTENSE Total Core Workout | Lose Belly Fat in a Week!
12:09
LEANSQUAD
FAT BURNING CARDIO AND CORE WORKOUT
16:21
LEANSQUAD
NIGHT TIME ROUTINE WITH NEWBORN TWINS
9:26
LEANSQUAD
TONE YOUR ARMS AND SHOULDERS AT HOME *7 MINUTE SHOULDER and ARMS WORKOUT*
8:46
LEANSQUAD
5 MIN WARM UP for at home workouts (no jumping)
6:28
LEANSQUAD
LOSE BACK AND ARM FAT!
12:43
LEANSQUAD
10 MIN INTENSE SIX PACK WORKOUT | GET LEAN!
12:28
LEANSQUAD
12 MINUTE FULL BODY WORKOUT POST PREGNANCY!
14:06
LEANSQUAD
Shaun Frank - On Your Mind | ABS Workout Routine
4:34
LEANSQUAD
HOW TO RUN LONGER - Home Workout to IMPROVE STAMINA
13:03
LEANSQUAD
REALISTIC day with newborn twins (day in the life of newborn twins)!
12:52
LEANSQUAD
FLAT TUMMY and ROUND GLUTES AT HOME | 2 in 1 FLAT TUMMY AND BOOTY WORKOUT
22:11
LEANSQUAD
MAY SUPER SQUADIE | MOTIVATION MACHINE!
3:01
LEANSQUAD
INTENSE Lower Abs Workout | BURN Belly Fat In A Week
13:04
LEANSQUAD
10 MINUTE BACK & ARMS TONING DB HIIT
12:50
LEANSQUAD
LOW IMPACT FULL BODY HIIT WORKOUT (NO EQUIPMENT)
22:38
LEANSQUAD
STANDING ABS WORKOUT | LOSE BELLY FAT AT HOME (10 MINUTE WORKOUT)
13:04
LEANSQUAD
12 MINUTE LEAN LEGS HOME WORKOUT
14:31
LEANSQUAD
10 MIN APARTMENT WORKOUT NO JUMPING NO EQUIPMENT (SILENT)
12:17
LEANSQUAD
11 MINUTE BACK AND ARMS WORKOUT AT HOME NO EQUIPMENT
14:16
LEANSQUAD
15 min Total Ab Workout | Lose Your Love Handles In A Week
19:09
LEANSQUAD
7 Minute Mobility and Recovery Workout AT HOME!
9:56
LEANSQUAD
LEAN NURSE | Living the Lean Life while SAVING LIVES!
3:35
LEANSQUAD
7 MINUTE GOOD MORNING HOME WORKOUT YOU CAN DO EVERYDAY!
9:20
LEANSQUAD
Day 7 | QUARAN-LEAN AB CHALLENGE | 7 MIN AB BLASTER
9:14
LEANSQUAD
DAY 6 | 7 DAYS OF QUARANTINE AB CHALLENGE | LEANSQUAD
8:54
LEANSQUAD
DAY 5 | 7 DAYS OF QUARANTINE AB CHALLENGE | LEANSQUAD
9:26
LEANSQUAD
DAY 4 | 7 DAYS OF QUARANTINE AB CHALLENGE | LEANSQUAD
9:02
LEANSQUAD
DAY 3 | 7 DAYS OF QUARANTINE AB CHALLENGE | LEANSQUAD
9:59
LEANSQUAD
DAY 2 | 7 DAYS OF QUARANTINE AB CHALLENGE | LEANSQUAD
8:57
LEANSQUAD
DAY 1 | 7 DAYS OF QUARANTINE AB CHALLENGE | LEANSQUAD
11:05
LEANSQUAD
OUR EMOTIONAL NATURAL TWIN BIRTH STORY! *NATURAL DELIVERY*
6:37
LEANSQUAD
LIVE DAILY QUARAN-LEAN CLASSES - BURN CALORIES TO RAISE CALORIES TOGETHER!
0:50
LEANSQUAD
PHITNESS EDUCATION “PE” CLASS | DAY 5 WITH PHIL | LEANSQUAD
19:19
LEANSQUAD
PHITNESS EDUCATION “PE” CLASS | DAY 4 WITH PHIL
17:00
LEANSQUAD
PHITNESS EDUCATION “PE” CLASS | DAY 3 WITH PHIL
20:02