Drew Hopper
5 Minutes to Transform Your Life – Embrace the Small Moments
0:18
Drew Hopper
Day 18: Embrace the Break – Small Moments, Big Impact
9:41
Drew Hopper
Seeking help is strength.
0:14
Drew Hopper
Day 17: Unlock Your Potential: The Power of Asking for Help in Personal Growth
10:04
Drew Hopper
Can we judge each other less? #action #motivation #
0:12
Drew Hopper
Day 16: Free Yourself from Judgment – Embrace Growth & Curiosity
10:25
Drew Hopper
If You Knew Who Walked Beside You, Fear Would Disappear! #action #motivation
0:09
Drew Hopper
Attitude is everything...#attitude #action #motivation
0:04
Drew Hopper
Consistency is king! #motivation #action
0:18
Drew Hopper
Day 15: Consistency Is King – The Secret to Long-Term Success
10:16
Drew Hopper
Stay positive... #action #motivation #positivemindset
0:04
Drew Hopper
Day 14: Tap into Unlimited Abundance – Health, Wealth & Happiness
9:21
Drew Hopper
Are You Wasting Energy on What You Can’t Control? #action #motivation #positivemindset
0:09
Drew Hopper
Day 13: The Best Advice You Need to Hear Right Now – Find Strength & Support
10:54
Drew Hopper
Feeling Stuck? Imagine the Encouragement You Need to Hear
0:24
Drew Hopper
Create systems to make your habits fail proof
0:09
Drew Hopper
Take Control of Your Mental Health – Small Steps, Big Impact
0:12
Drew Hopper
Day 12: Take Control of Your Mental Health – Build Strength from Within
10:05
Drew Hopper
Steps to build Willpower!
0:21
Drew Hopper
Build infinite Willpower!
0:12
Drew Hopper
Day 11: Build Unbreakable Willpower!
11:01
Drew Hopper
Small Steps, Big Changes!
0:18
Drew Hopper
Doing the Smallest Things Can Transform Your Life | Lowering the Bar for Personal Growth & Happiness
8:21
Drew Hopper
Focus on the feel good
0:22
Drew Hopper
Day 10: Forward Fold Benefits & The Power of Focus
9:48
Drew Hopper
Day 9: Build Systems – Simplify Your Routine & Stay Consistent
9:54
Drew Hopper
November is the best month...
0:06
Drew Hopper
Push-Up Fun: Moving for Joy and Connection
0:08
Drew Hopper
Can November Be Your Best Month Yet? Here’s How to Reframe For Health & Happiness!
10:15
Drew Hopper
Run the Extra Mile: Embrace the Journey Less Traveled
0:06
Drew Hopper
Stop Overthinking Your Routine – Just Start
0:10
Drew Hopper
Day 8: Simplify & Succeed – The Power of a Set Routine
9:11
Drew Hopper
In Your Darkest Moments, Remember This Powerful Truth
0:14
Drew Hopper
Day 7: Embrace Flexibility – Thriving Through Life’s Challenges
8:20
Drew Hopper
Seek Discomfort! #action #motivation #happy
0:09
Drew Hopper
Day 6: Quiet Strength – Embracing Flexibility Amid Challenges
8:34
Drew Hopper
Discover Coherence Breathing: Day 5 of the Flexibility Challenge
0:13
Drew Hopper
Day 5: Discipline Meets Breath – Coherence Breathing & Flexibility Challenge
9:40
Drew Hopper
Transform Your Life with This 1-Minute Rule!
0:25
Drew Hopper
30 Days of Flexibility: 8-Minute Forward Fold for Consistency & Discipline
0:13
Drew Hopper
The Best Advice I Ever Heard!
0:14
Drew Hopper
Day 4: The One-Minute Rule for Building Discipline | Evening Stretch Challenge
8:55
Drew Hopper
Quick Beginner Workout + Easy Tips to Add More Movement to Your Day!
11:54
Drew Hopper
Focus on Your Growth: Stop Judging Others | Motivation for Personal Development
0:11
Drew Hopper
Evening challenge #action #motivation #happy
0:10
Drew Hopper
Day 3: Building Habits with an Evening Stretch | Atomic Habits Insights
9:52
Drew Hopper
Seek Discomfort! #action #happy #motivation
0:11
Drew Hopper
Day 2: Evening Forward Fold Challenge | Relax & Stretch
9:36
Drew Hopper
Are You Focused on Yourself or Others? #action #happy #motivation #nonjudgment
0:08
Drew Hopper
Day 1 for Flexibility & Focus | Build Discipline & Consistency
9:28
Drew Hopper
Best November Ever! #action #happy #motivation
0:26
Drew Hopper
Turn November Into Your BEST Month! Powerful Tips to Embrace the Season and Thrive!
10:42
Drew Hopper
What are you afraid of? #action #happy #motivation
0:53
Drew Hopper
Feeling stuck? #action #motivation
0:25
Drew Hopper
Feeling Stuck? The Power of Radical Honesty to Break Free from Bad Habits
10:41
Drew Hopper
30 Seconds of Intensity, 90 Seconds of Recovery: HIIT That Transforms!
12:24
Drew Hopper
8-Minute Warm-Up | Boost Energy & Get Your Body Moving Naturally
8:20
Drew Hopper
Transform Your Day with Natural Movement: Anytime, Anywhere!"! #action #happy #motivation
0:16
Drew Hopper
Boost Your Mood with Natural Movement – It's That Simple.
0:10
Drew Hopper
10-Minute Core Workout | Build Strength for Real Life (Not Six-Pack Abs!)
13:36
Drew Hopper
Look for what's good in people. #happy #action #motivation
0:59
Drew Hopper
Work smarter, not harder and have a laugh! Stay active, happy and healthy!
0:07
Drew Hopper
Full-Body Teen Workout: Boost Your Mood & Energy in Minutes!
11:09
Drew Hopper
How far are you willing to go for your goals? Every move counts. Stay active, stay unstoppable!
0:09
Drew Hopper
Everyone is welcome to join our fun run on Saturday, September 21.
0:14
Drew Hopper
Navigating Through Storms: Parenting in Times of Tragedy
58:51
Drew Hopper
Igniting Passions: Guiding Our Kids to Their Spark
42:51
Drew Hopper
Strengthening Bonds: Practical Steps to Enhance Your Relationship.
44:16
Drew Hopper
Master Your Mornings: Unlocking the Power of Morning Routines. Ep.7
1:02:21
Drew Hopper
Beyond Entitlement: Dad Legs on Earning Your Stripes | Ep. 6
33:21
Drew Hopper
Crafting a Meaningful Legacy: Dad Legs' Guide to Leaving a Lasting Impact | Ep. 5
53:23
Drew Hopper
Legacy Rules: Unveiling the Playbook for Family Success. Ep.4
1:01:26
Drew Hopper
Choosing Your Battles: The Untold Power of Embracing Life's Struggles. #action #motivation
48:56
Drew Hopper
Movement is medicine especially with the ones we love! #action #motivation
0:14
Drew Hopper
Breaking Free from Overthinking: The Road to Action | Dads Legs Ep. 2 #action #motivation
45:26
Drew Hopper
Loosen up in only 3 mins! #action #motivation #flexibility
0:12
Drew Hopper
3-Min Flexibility Boost: Loosen Up & Feel Great! #action #motivation
3:34
Drew Hopper
Why Taking the Stairs Boosts Energy & Mood! #FunFitness #action #motivation
0:14
Drew Hopper
100 Burpees
15:03
Drew Hopper
Dad Legs Episode One
47:36
Drew Hopper
Feel good with only 3 minutes of Movement! #action #motivation
0:12
Drew Hopper
Feel Amazing in 3 Minutes: Quick Mood-Lifting Moves!
3:29
Drew Hopper
Building bonds and strength together! #action #motivation
0:10
Drew Hopper
Boost your Energy Fast! #action#motivation
0:11
Drew Hopper
3-Min Energy Explosion: Wake Up & Recharge! #action #motivation
3:25
Drew Hopper
Increase your focus 3 minutes at a time! #motivation #action #mindset
0:11
Drew Hopper
3 Minute Focus Fix: Energise Your Mind in Minutes!
3:50
Drew Hopper
Boost Your Mood in 3-Minutes! #action #motivation #mindfulness #mentalhealth
0:11
Drew Hopper
How 3 Minutes of Movement Can Improve Your Mental Health!
3:52
Drew Hopper
How you can boost your mood! #action #motivation
0:09
Drew Hopper
3-Minute Mood Boost Workout: Quick & Effective for All Levels
3:27
Drew Hopper
Positivity – it's not constant happiness, but hope in tough times. #motivation #action #positivity
0:13
Drew Hopper
7 days of consistent sleep=pure happiness! Say no to weekend sleep-ins and unlock your best self.
0:14
Drew Hopper
Good relationships make us happier and healthier! #wellness #action #livebetter
0:17
Drew Hopper
Have fun with life! #motivation #wellness
0:08
Drew Hopper
Call to Action! #motivation #wellness
0:13
Drew Hopper
Wake Up Your Body and Mind with 3 Minutes of Morning Movement! ☀️ | Do More Reps
3:23
Drew Hopper
Did You Know? 3 Minutes of Movement Can Boost Mood and Productivity! | Do More Reps #Shorts
0:16