Practice Breathwork for Calm #affirmation
Silvia Mordini
Practice Breathwork for Calm #affirmation
0:34
Nature Bathing to Calm Your Nervous System
Silvia Mordini
Nature Bathing to Calm Your Nervous System
0:28
4 Ways to Stay True to Yourself
Silvia Mordini
4 Ways to Stay True to Yourself
0:09
7 Types of Rest
Silvia Mordini
7 Types of Rest
0:12
5 Things I Love About the Uffizi Galleries in Florence #italytravel
Silvia Mordini
5 Things I Love About the Uffizi Galleries in Florence #italytravel
0:12
Even when I feel like I’m coming unstuck, I have the power to reground myself. #affirmation
Silvia Mordini
Even when I feel like I’m coming unstuck, I have the power to reground myself. #affirmation
0:13
I embrace the process of becoming the best version of myself. #afafter mation ter
Silvia Mordini
I embrace the process of becoming the best version of myself. #afafter mation ter
0:12
I have the power to create positive change in my life. #affirmation
Silvia Mordini
I have the power to create positive change in my life. #affirmation
0:46
I deserve peace and calm. #affirmation
Silvia Mordini
I deserve peace and calm. #affirmation
0:24
Journal Prompts on Mondays
Silvia Mordini
Journal Prompts on Mondays
0:26
I choose peace over pressure. Balance Stress for a Happier Life
Silvia Mordini
I choose peace over pressure. Balance Stress for a Happier Life
0:09
5 Things to Love About the Dali Museum #stpetersburg Florida
Silvia Mordini
5 Things to Love About the Dali Museum #stpetersburg Florida
0:07
I honor my true self by choosing alignment over hustle.#affirmation
Silvia Mordini
I honor my true self by choosing alignment over hustle.#affirmation
0:18
I choose to close the gap between who I am and who I want to be. #affirmation
Silvia Mordini
I choose to close the gap between who I am and who I want to be. #affirmation
0:10
I release what holds me back and trust the way ahead. #affirmation
Silvia Mordini
I release what holds me back and trust the way ahead. #affirmation
0:15
5 Things I Love About the Uffizi Galleries in Florence
Silvia Mordini
5 Things I Love About the Uffizi Galleries in Florence
0:14
I make self-care a priority, knowing it is essential to my happiness. #affirmations
Silvia Mordini
I make self-care a priority, knowing it is essential to my happiness. #affirmations
0:12
I Release the Need for Others’ Approval #affirmation 🌟
Silvia Mordini
I Release the Need for Others’ Approval #affirmation 🌟
0:16
I Nourish My Mind, Body, and Soul Daily #affirmation
Silvia Mordini
I Nourish My Mind, Body, and Soul Daily #affirmation
0:13
I’m learning to go with the flow, and trust that everything will work out. #affirmation
Silvia Mordini
I’m learning to go with the flow, and trust that everything will work out. #affirmation
0:11
I prioritize self care and make joy a priority in my life. #affirmation
Silvia Mordini
I prioritize self care and make joy a priority in my life. #affirmation
0:11
I am moving forward with ease and trust in the journey ahead. #affirmation
Silvia Mordini
I am moving forward with ease and trust in the journey ahead. #affirmation
0:10
I trust the pause and embrace the beauty that’s unfolding before me. #affirmation
Silvia Mordini
I trust the pause and embrace the beauty that’s unfolding before me. #affirmation
0:19
I embrace moments of calm and peace, even in the busiest of days. #affirmation
Silvia Mordini
I embrace moments of calm and peace, even in the busiest of days. #affirmation
0:14
Unbecoming to Become
Silvia Mordini
Unbecoming to Become
0:16
I choose to heal myself back together. I am stronger with every step I take. #affirmation
Silvia Mordini
I choose to heal myself back together. I am stronger with every step I take. #affirmation
0:12
I find joy in the little moments, and I cherish them fully. #affirmation
Silvia Mordini
I find joy in the little moments, and I cherish them fully. #affirmation
0:11
I give myself permission to rest and recharge. #affirmation
Silvia Mordini
I give myself permission to rest and recharge. #affirmation
0:16
I honor my needs and set boundaries that support me. #affirmation
Silvia Mordini
I honor my needs and set boundaries that support me. #affirmation
0:13
I make self-care a priority, knowing it is essential. #affirmation
Silvia Mordini
I make self-care a priority, knowing it is essential. #affirmation
0:26
I choose to honor the light within me, no matter what. #affirmation
Silvia Mordini
I choose to honor the light within me, no matter what. #affirmation
0:12
I Choose Peace Over Pressure #affirmation
Silvia Mordini
I Choose Peace Over Pressure #affirmation
0:11
5 Things to Love About the Dali Museum St Petersburg Florida (read caption)
Silvia Mordini
5 Things to Love About the Dali Museum St Petersburg Florida (read caption)
0:09
Affirmation: I find joy in the little moments, and I cherish them fully.
Silvia Mordini
Affirmation: I find joy in the little moments, and I cherish them fully.
0:11
Affirmation: I trust myself to handle everything that comes my way, one step at a time.
Silvia Mordini
Affirmation: I trust myself to handle everything that comes my way, one step at a time.
0:16
I Choose Progress Over Perfection #affirmation #selfworth
Silvia Mordini
I Choose Progress Over Perfection #affirmation #selfworth
0:21
I Release the Need for Others’ Approval #affirmation #confidence
Silvia Mordini
I Release the Need for Others’ Approval #affirmation #confidence
0:12
I Choose to Focus on What I Can Control #affirmation
Silvia Mordini
I Choose to Focus on What I Can Control #affirmation
0:10
Slow Down and Savor the Present Moment
Silvia Mordini
Slow Down and Savor the Present Moment
0:06
Halfway thru the Year: Revisit Your Intentions.
Silvia Mordini
Halfway thru the Year: Revisit Your Intentions.
0:41
Positive Changes are Ahead
Silvia Mordini
Positive Changes are Ahead
0:09
Vibe Check: 8 Ways to Increase Joy
Silvia Mordini
Vibe Check: 8 Ways to Increase Joy
0:17
3 Benefits of Walking Meditation
Silvia Mordini
3 Benefits of Walking Meditation
0:17
3 Tips for Mental Overload
Silvia Mordini
3 Tips for Mental Overload
0:07
Stop comparing yourself to others
Silvia Mordini
Stop comparing yourself to others
0:04
Fear of Change
Silvia Mordini
Fear of Change
0:07
Rule of 100 Reminder
Silvia Mordini
Rule of 100 Reminder
0:10
Daily Affirmations to Build Self-Worth
Silvia Mordini
Daily Affirmations to Build Self-Worth
0:05
Personal Update About Being a Graduate Student at Midlife #mba #msw
Silvia Mordini
Personal Update About Being a Graduate Student at Midlife #mba #msw
0:41
Feeling Triggered? 3 Things to Do
Silvia Mordini
Feeling Triggered? 3 Things to Do
0:10
When is the last time you watched the sunrise?
Silvia Mordini
When is the last time you watched the sunrise?
0:18
5 Small Steps to a Calmer Day
Silvia Mordini
5 Small Steps to a Calmer Day
0:06
The Past Does Not Predict the Future
Silvia Mordini
The Past Does Not Predict the Future
0:13
Decide to Stop Holding back Your Healing
Silvia Mordini
Decide to Stop Holding back Your Healing
0:09
10 Things to Never Feel Guilty About
Silvia Mordini
10 Things to Never Feel Guilty About
0:05
Transform Your Self-Talk
Silvia Mordini
Transform Your Self-Talk
0:11
Setting New Moon Intentions
Silvia Mordini
Setting New Moon Intentions
0:10
3 Key Steps to Healing
Silvia Mordini
3 Key Steps to Healing
0:09
3 Ways to Reignite Your Dreams
Silvia Mordini
3 Ways to Reignite Your Dreams
0:09
Journaling Prompts for Inner Peace: Daily Kindness
Silvia Mordini
Journaling Prompts for Inner Peace: Daily Kindness
0:10
Give Up All Hope for a better Past
Silvia Mordini
Give Up All Hope for a better Past
0:09
Daily Reflection. Adjust and Move On
Silvia Mordini
Daily Reflection. Adjust and Move On
0:09
Brand Me: About Silvia Mordini (MBA Class Lake Forest Graduate School of Management)
Silvia Mordini
Brand Me: About Silvia Mordini (MBA Class Lake Forest Graduate School of Management)
1:31
Discovering Our Core Values in a Changing World May 2024 (MBA Class LFGSM)
Silvia Mordini
Discovering Our Core Values in a Changing World May 2024 (MBA Class LFGSM)
3:08
Top 3 Life Lessons
Silvia Mordini
Top 3 Life Lessons
0:09
3 Steps to Intentional Healing
Silvia Mordini
3 Steps to Intentional Healing
0:09
Trauma creates change you don’t choose. Healing is about creating change you do choose.
Silvia Mordini
Trauma creates change you don’t choose. Healing is about creating change you do choose.
0:09
Journaling to Bring in More of What you Love into Your Life
Silvia Mordini
Journaling to Bring in More of What you Love into Your Life
0:07
Monday MANTRAS to Make June Marvelous
Silvia Mordini
Monday MANTRAS to Make June Marvelous
0:11
Never too late to change your destiny
Silvia Mordini
Never too late to change your destiny
0:08
Overwhelmed? Focus on one thing at a time. #reduceanxiety
Silvia Mordini
Overwhelmed? Focus on one thing at a time. #reduceanxiety
0:12
Do these 10 things to be happier and healthier. #healthyhabits
Silvia Mordini
Do these 10 things to be happier and healthier. #healthyhabits
0:10
Understanding What Happens When Stressed a Long Time
Silvia Mordini
Understanding What Happens When Stressed a Long Time
0:09
Don’t Live Just Half a Life
Silvia Mordini
Don’t Live Just Half a Life
0:11
Monday Mantras for Kindness
Silvia Mordini
Monday Mantras for Kindness
0:11
Travel brings love back into your life!
Silvia Mordini
Travel brings love back into your life!
0:08
Mindful Morning Reflection on Memorial Day
Silvia Mordini
Mindful Morning Reflection on Memorial Day
0:19
Make Time for Rest: Happy Memorial Day Weekend
Silvia Mordini
Make Time for Rest: Happy Memorial Day Weekend
0:32
Announcing: Bali Yoga Teacher Training Open & Clarity Calls Available!
Silvia Mordini
Announcing: Bali Yoga Teacher Training Open & Clarity Calls Available!
0:32
10 Productivity Tips #healthyhabits
Silvia Mordini
10 Productivity Tips #healthyhabits
0:07
Destress with Journaling. 5 Writing Prompts to Find Your Calm #healthyhabits
Silvia Mordini
Destress with Journaling. 5 Writing Prompts to Find Your Calm #healthyhabits
0:09
Sip, Stretch, and Savor: Passport to Relaxation in Italy
Silvia Mordini
Sip, Stretch, and Savor: Passport to Relaxation in Italy
1:01
Navigate Your Monday with Purpose
Silvia Mordini
Navigate Your Monday with Purpose
0:08
Monday Mantras to Kickstart Your week #affirmations
Silvia Mordini
Monday Mantras to Kickstart Your week #affirmations
0:11
Start learning something new for 18 minutes per day #ruleof100
Silvia Mordini
Start learning something new for 18 minutes per day #ruleof100
0:14
The Power of Possibility #positivethinking
Silvia Mordini
The Power of Possibility #positivethinking
0:05
Journaling to Increase Joy #healthyhabits
Silvia Mordini
Journaling to Increase Joy #healthyhabits
0:07
7 Best Affirmations for Confidence
Silvia Mordini
7 Best Affirmations for Confidence
0:10
10 Happy Glimmers #positivethinking
Silvia Mordini
10 Happy Glimmers #positivethinking
0:12
Grounding Technique Nervous System Regulation
Silvia Mordini
Grounding Technique Nervous System Regulation
0:17
Understanding Cortisol: Managing Stress for Better Sleep #mindfulliving
Silvia Mordini
Understanding Cortisol: Managing Stress for Better Sleep #mindfulliving
0:09
Power of being Present #dailyreminder
Silvia Mordini
Power of being Present #dailyreminder
0:09
How to manage stress for better sleep
Silvia Mordini
How to manage stress for better sleep
0:09
Daily Look in the Mirror Affirmations
Silvia Mordini
Daily Look in the Mirror Affirmations
0:16
Tough Days Antidote Popcorn and a Movie
Silvia Mordini
Tough Days Antidote Popcorn and a Movie
0:10
3 Truths that will Change Your Life
Silvia Mordini
3 Truths that will Change Your Life
0:08
Summer getaway to Tuscany, anyone?
Silvia Mordini
Summer getaway to Tuscany, anyone?
0:42
Bali Rituals as Catalyst got Transformation
Silvia Mordini
Bali Rituals as Catalyst got Transformation
1:01
Steal my 8 Secrets to Happiness
Silvia Mordini
Steal my 8 Secrets to Happiness
0:05
5 Things to Leave Behind for a Happier Life
Silvia Mordini
5 Things to Leave Behind for a Happier Life
0:09