Edukale by Lucie
Eat with me as I share my best mindful eating tips! | Edukale
12:32
Edukale by Lucie
5 healthy weight loss tips NOT rooted in diet culture! | Edukale
0:11
Edukale by Lucie
Are you tired of craving chocolate? | Edukale
0:14
Edukale by Lucie
How to find a good nutritionist // find the best nutritionist for you! | Edukale
13:34
Edukale by Lucie
Eating enough is NOT enough...you also need to do this | Edukale
0:36
Edukale by Lucie
What to do after you overeat // post binge eating tips! | Edukale
0:09
Edukale by Lucie
Food education in France: how French kids learn to eat healthy | Edukale
13:20
Edukale by Lucie
The TRUTH about plant-based mock meats | Edukale
0:08
Edukale by Lucie
Binge eating has NOTHING to do with this...| Edukale
0:10
Edukale by Lucie
STOP using food to address other needs: how to stop eating to cope with emotions. | Edukale
14:25
Edukale by Lucie
Restricting = weight gain!! Lose the restriction to lose the pounds | Edukale
1:00
Edukale by Lucie
What happens when you start listening to your body | Edukale
0:09
Edukale by Lucie
Achieving your dream body // pitfalls + how to actually get the dream body | Edukale
19:32
Edukale by Lucie
Why you need to buy foods you like | Edukale
0:26
Edukale by Lucie
Is being fat genetic? Is obesity a choice? // The genetic side of obesity (science-backed) | Edukale
16:58
Edukale by Lucie
Finally STOP your sugar addiction! End sugar addiction for good | Edukale
0:58
Edukale by Lucie
Increase fiber instead of protein! | Edukale
0:45
Edukale by Lucie
The French art of eating // All about how French people eat! | Edukale
13:31
Edukale by Lucie
Eating on the go: NY vs Paris! | Edukale
1:00
Edukale by Lucie
Super easy healthy eating tips! | Edukale
1:00
Edukale by Lucie
How I do my grocery shopping as a nutritionist (with grocery haul) + life in Paris! | Edukale
10:15
Edukale by Lucie
How to eat healthy without dieting: easy healthy eating tips | Edukale
0:13
Edukale by Lucie
WRONG reasons to exercise | Edukale
0:20
Edukale by Lucie
The truth about detox diets and the dangers of detox culture | Edukale
14:18
Edukale by Lucie
How to STOP binge eating | Edukale
1:00
Edukale by Lucie
Gentle nutrition tips the French way: French weight loss tips | Edukale
0:39
Edukale by Lucie
Benefits of herbs and spices! Medicinal properties of food | Edukale
0:21
Edukale by Lucie
Secrets of naturally thin people: (habits of skinny people part 2) | Edukale
15:06
Edukale by Lucie
What happens when you let go of food rules | Edukale
0:55
Edukale by Lucie
The protein obsession: why are we so obsessed with protein? | Edukale
14:43
Edukale by Lucie
How to BREAK FREE from diet culture rules AND anti diet food rules | Edukale
0:25
Edukale by Lucie
Stop binge eating with the food abundance mindset // End your food scarcity mindset | Edukale
12:55
Edukale by Lucie
How to eat like the French the EASY WAY // easy tips for healthy eating | Edukale
0:56
Edukale by Lucie
Typical French family meals, cooking with my mom, going to the French market, and visiting Provence!
22:35
Edukale by Lucie
Healthy eating isn't health!! | Edukale
0:59
Edukale by Lucie
Conversation in French about France! Learn French with English subtitles | Edukale
10:38
Edukale by Lucie
How to go from calorie counting to intuitive eating step by step! | Edukale
13:01
Edukale by Lucie
How to increase fiber intake: focus on the right things! | Edukale
0:45
Edukale by Lucie
A weekend in Paris during the Olympics! + What I eat during the weekend | Edukale
17:55
Edukale by Lucie
Nutritionist reacts to what I eat in a day TikToks FRENCH TikTok edition! | Edukale
18:52
Edukale by Lucie
The problem with eating on the go | Edukale
1:00
Edukale by Lucie
BEST mindful eating tips! | Edukale
0:15
Edukale by Lucie
How to eat when you have no appetite // Best tips for appetite loss | Edukale
13:07
Edukale by Lucie
The TRUTH about organic foods | Edukale
0:35
Edukale by Lucie
What my French mom eats in a day: typical French meals from Provence + French recipes | Edukale
16:31
Edukale by Lucie
How to eat healthy on a budget | Edukale
0:13
Edukale by Lucie
Should I eat when I’m hungry? Diet culture VS real life | Edukale
0:26
Edukale by Lucie
How to STOP bad eating habits // break your worst nutrition habits! | Edukale
17:28
Edukale by Lucie
HACK to eat more slowly! Mindful eating tip. | Edukale
0:25
Edukale by Lucie
How to improve GUT HEALTH | Edukale
0:22
Edukale by Lucie
Eat healthy without restricting: nutrition by addition! | Edukale
13:22
Edukale by Lucie
STOP with the USELESS nutrition advice!! | Edukale
0:59
Edukale by Lucie
How to BOOST your metabolism | Edukale
0:40
Edukale by Lucie
The GUT-BRAIN connection and how your diet affects your brain | Edukale
13:13
Edukale by Lucie
Why you aren't losing weight ... | Edukale
0:36
Edukale by Lucie
The all or nothing mentality | Edukale
0:39
Edukale by Lucie
What Diet Culture is like in France // the truth about French diet culture | Edukale
12:38
Edukale by Lucie
How to STOP bloating | Edukale
0:19
Edukale by Lucie
What happens when you have chocolate cravings... | Edukale
0:24
Edukale by Lucie
Weight loss hacks that ACTUALLY work: non-diety weight loss and nutrition tips| Edukale
20:30
Edukale by Lucie
What to say when someone comments on your weight or food choices | Edukale
0:23
Edukale by Lucie
Eating enough food but still bingeing?? | Edukale
0:56
Edukale by Lucie
How to FIX your metabolism: a nutritionist's best tips to boost your slow metabolism! | Edukale
12:37
Edukale by Lucie
Should you eat if...do you always need to eat? | Edukale
0:25
Edukale by Lucie
Eat MORE of THIS!! Gentle nutrition tip | Edukale
1:00
Edukale by Lucie
The ABCs of healthy eating: a simple tool to eat healthy! | Edukale
16:03
Edukale by Lucie
The most important antioxidants to add to your diet! | Edukale
0:35
Edukale by Lucie
The best French tips to eat mindfully (+ eat with me!) | Edukale
14:36
Edukale by Lucie
DONT EAT GLUTEN if...| Edukale
0:19
Edukale by Lucie
How to STOP chocolate cravings | Edukale
0:31
Edukale by Lucie
How to become a normal eater: my best tips to stop bingeing and end food obession! | Edukale
15:06
Edukale by Lucie
What happens when you STOP restricting food | Edukale
0:16
Edukale by Lucie
What French people never do, food edition! | Edukale
0:13
Edukale by Lucie
Debunking diet culture BUZZWORDS // the real TRUTH | Edukale
13:05
Edukale by Lucie
The pros and cons of coffee: should you drink coffee? | Edukale
0:17
Edukale by Lucie
Skip diet trends you hate! | Edukale
0:46
Edukale by Lucie
The SECRET to maintain your weight // lose weight and keep it off | Edukale
16:57
Edukale by Lucie
How to measure PROGRESS other than with weight loss | Edukale
0:13
Edukale by Lucie
Why you shouldn't lose weight too fast. | Edukale
0:17
Edukale by Lucie
Sleeping in a treehouse in Canada + last days in New York vlog | Edukale
8:41
Edukale by Lucie
Are you not restricting BUT STILL bingeing? | Edukale
1:00
Edukale by Lucie
Eating like a New-Yorker as a Parisian girl // What I ate in NYC as a nutritionist + grocery haul
13:03
Edukale by Lucie
Don't compare your food to others!! Why you should strive for individual nutrition | Edukale
0:21
Edukale by Lucie
How to get rid of food guilt: tips to stop feeling guilty when you eat. | Edukale
12:43
Edukale by Lucie
Foods to stop iron deficiency | Edukale
0:19
Edukale by Lucie
Living in Paris vs New-York: main differences! | Edukale
16:31
Edukale by Lucie
French slow living: lifestyle tips from the French on how to live slowly | Edukale
0:58
Edukale by Lucie
3 signs you're eating the WRONG way! | Edukale
0:07
Edukale by Lucie
Parisian in New York! First two weeks in NYC: what I eat, activities, exploring... NYC vlog| Edukale
13:53
Edukale by Lucie
Are these meals healthy? How to make a balanced plate: healthy eating tips | Edukale
0:34
Edukale by Lucie
Why BMI doesn't matter! | Edukale
0:09
Edukale by Lucie
How to eat like the French while living in the USA! | Edukale
16:15
Edukale by Lucie
Finally addressing this...honest chat | Edukale
14:52
Edukale by Lucie
Habits of naturally skinny people: how to be effortlessly thin (ft my mom!) | Edukale
12:37
Edukale by Lucie
The BEST foods to reduce stress from a nutritionist | Edukale
0:09
Edukale by Lucie
What my FRENCH mom eats in a day! Two full days of eating after menopause.| Edukale
11:35
Edukale by Lucie
Craving sugar? Do THIS instead! | Edukale
0:14
Edukale by Lucie
How the French don't get fat // French tips for weight loss | Edukale
0:13
Edukale by Lucie
How to eat healthy over 50: healthy eating habits after menopause. | Edukale
10:49
Edukale by Lucie
NEVER DO THIS after a binge | Edukale
0:19