Embrace the Journey
itsdrewmoemeka
Embrace the Journey
0:36
These will Balance Things Out ⚖️
itsdrewmoemeka
These will Balance Things Out ⚖️
0:29
Build Muscle with Any Exercise 🔥
itsdrewmoemeka
Build Muscle with Any Exercise 🔥
0:24
Try This for Chest Growth 🔥
itsdrewmoemeka
Try This for Chest Growth 🔥
0:25
Which is Best for You? 🤷🏾‍♂️
itsdrewmoemeka
Which is Best for You? 🤷🏾‍♂️
0:31
Effective Weight Loss 🍎
itsdrewmoemeka
Effective Weight Loss 🍎
0:30
Get in Shape with These‼️
itsdrewmoemeka
Get in Shape with These‼️
0:25
Balance is Key 🔑
itsdrewmoemeka
Balance is Key 🔑
0:23
Build Muscle from Home 🏠
itsdrewmoemeka
Build Muscle from Home 🏠
0:29
Amateur to Pro | My Journey and Advice
itsdrewmoemeka
Amateur to Pro | My Journey and Advice
11:34
Getting Back to My Roots 🏀
itsdrewmoemeka
Getting Back to My Roots 🏀
1:01
The Simplest Tip for Dieting 🤝
itsdrewmoemeka
The Simplest Tip for Dieting 🤝
0:32
Try Putting Them Together 🤯
itsdrewmoemeka
Try Putting Them Together 🤯
0:23
Watch What You’re Eating! ⚠️
itsdrewmoemeka
Watch What You’re Eating! ⚠️
0:37
Bulk Cut Body Recomp
itsdrewmoemeka
Bulk Cut Body Recomp
10:19
Let Me Tell You Something
itsdrewmoemeka
Let Me Tell You Something
9:10
Easy Habits to Stay On Track
itsdrewmoemeka
Easy Habits to Stay On Track
0:16
How I Train My Chicken Legs
itsdrewmoemeka
How I Train My Chicken Legs
9:59
Every Step Counts 👣
itsdrewmoemeka
Every Step Counts 👣
0:19
Lets Stretch then Walk to the Gym
itsdrewmoemeka
Lets Stretch then Walk to the Gym
54:30
Are You Working Long Enough? ⏰
itsdrewmoemeka
Are You Working Long Enough? ⏰
0:32
Use These for Stress Relief 😎
itsdrewmoemeka
Use These for Stress Relief 😎
0:29
Don’t Rely On Feeling Sore ❌
itsdrewmoemeka
Don’t Rely On Feeling Sore ❌
0:32
This Should Even Things Out ⚖️
itsdrewmoemeka
This Should Even Things Out ⚖️
0:32
Progressively Overload with These! ⚡️
itsdrewmoemeka
Progressively Overload with These! ⚡️
0:19
Conversations with Mama 🐐
itsdrewmoemeka
Conversations with Mama 🐐
0:32
Pick Up the Intensity ⚡️
itsdrewmoemeka
Pick Up the Intensity ⚡️
0:24
Full Body Without Equipment ❌
itsdrewmoemeka
Full Body Without Equipment ❌
0:18
Never Let Go 🫵🏾
itsdrewmoemeka
Never Let Go 🫵🏾
0:37
Improve Your Shoulder Mobility 💪🏾
itsdrewmoemeka
Improve Your Shoulder Mobility 💪🏾
0:29
How Far Did You Get? 👀
itsdrewmoemeka
How Far Did You Get? 👀
0:26
Keep This in Mind to Save Time ⏰
itsdrewmoemeka
Keep This in Mind to Save Time ⏰
0:33
Chicken and Rice a Bit Less Boring! 🐔
itsdrewmoemeka
Chicken and Rice a Bit Less Boring! 🐔
0:36
Boost Your Bodyweight Workout! 🔥
itsdrewmoemeka
Boost Your Bodyweight Workout! 🔥
0:27
Try This to Stay On Track!
itsdrewmoemeka
Try This to Stay On Track!
0:29
How I Train My Back!
itsdrewmoemeka
How I Train My Back!
0:29
Try These if You’re Still Struggling!
itsdrewmoemeka
Try These if You’re Still Struggling!
0:27
Fix Your Hip Mobility!🦵🏾
itsdrewmoemeka
Fix Your Hip Mobility!🦵🏾
0:25
Try these post-workout! 🙆🏾‍♂️
itsdrewmoemeka
Try these post-workout! 🙆🏾‍♂️
0:32
Start With These Exercises! ☝🏾
itsdrewmoemeka
Start With These Exercises! ☝🏾
0:27
My Journey Below 10% Body Fat
itsdrewmoemeka
My Journey Below 10% Body Fat
8:23
Use These To Fix Yours! 💪🏾
itsdrewmoemeka
Use These To Fix Yours! 💪🏾
0:26
Building Strength with Calisthenics
itsdrewmoemeka
Building Strength with Calisthenics
11:11
Try This Full Body Formula! 🔥
itsdrewmoemeka
Try This Full Body Formula! 🔥
0:29
35 Days Away
itsdrewmoemeka
35 Days Away
22:38
Try These For Better Performance! 🏃🏾‍♂️
itsdrewmoemeka
Try These For Better Performance! 🏃🏾‍♂️
0:28
Improve Your Engagement First! 🫵🏾
itsdrewmoemeka
Improve Your Engagement First! 🫵🏾
0:31
Why it’s Not Working! ❌
itsdrewmoemeka
Why it’s Not Working! ❌
0:24
How I’m Dealing With Stress
itsdrewmoemeka
How I’m Dealing With Stress
0:32
Building Muscle and Strength w/@GeorgeBamfojr. 🔥
itsdrewmoemeka
Building Muscle and Strength w/@GeorgeBamfojr. 🔥
0:28
Stop Holding Your Breath! 🛑
itsdrewmoemeka
Stop Holding Your Breath! 🛑
0:29
This Is How You Stay Motivated
itsdrewmoemeka
This Is How You Stay Motivated
0:23
Are Weak Wrists Holding You Back? 🫵🏾
itsdrewmoemeka
Are Weak Wrists Holding You Back? 🫵🏾
0:24
Try These Safer Alternatives! 🔥
itsdrewmoemeka
Try These Safer Alternatives! 🔥
0:28
Need A Pump Before You Head Out? 🦾
itsdrewmoemeka
Need A Pump Before You Head Out? 🦾
0:25
These Stretches Promote Growth! 🤯
itsdrewmoemeka
These Stretches Promote Growth! 🤯
0:15
Are You Getting Enough? 💤
itsdrewmoemeka
Are You Getting Enough? 💤
0:27
A Better Way To Warmup! 🥵
itsdrewmoemeka
A Better Way To Warmup! 🥵
0:22
Make Pull-ups More Effective! 🔥
itsdrewmoemeka
Make Pull-ups More Effective! 🔥
0:21
Try These To Get More! 🔥
itsdrewmoemeka
Try These To Get More! 🔥
0:20
Finally Moved In | Let's talk Sea Moss
itsdrewmoemeka
Finally Moved In | Let's talk Sea Moss
51:47
Are Your Friends Helping You Win? 🤔
itsdrewmoemeka
Are Your Friends Helping You Win? 🤔
0:32
Beginner Full Body Workout
itsdrewmoemeka
Beginner Full Body Workout
8:56
Drink Your Protein!🥛
itsdrewmoemeka
Drink Your Protein!🥛
0:29
Bedtime Stretches for a Energized Day
itsdrewmoemeka
Bedtime Stretches for a Energized Day
5:29
Prioritize Positive Habits! 🔑
itsdrewmoemeka
Prioritize Positive Habits! 🔑
0:32
Everyday You’re Getting Stronger! 🫵🏾
itsdrewmoemeka
Everyday You’re Getting Stronger! 🫵🏾
0:25
Try HIIT From Home! 🔥
itsdrewmoemeka
Try HIIT From Home! 🔥
0:30
Mastering Fitness and Productivity
itsdrewmoemeka
Mastering Fitness and Productivity
7:25
It’s More Than Exercise! 🔥
itsdrewmoemeka
It’s More Than Exercise! 🔥
0:23
Still Not Seeing Results? 😔
itsdrewmoemeka
Still Not Seeing Results? 😔
0:26
Which Should You Use? 🤔
itsdrewmoemeka
Which Should You Use? 🤔
0:33
Try Harder Variations! 🔥
itsdrewmoemeka
Try Harder Variations! 🔥
0:32
Try Push Day At Home! 🏠
itsdrewmoemeka
Try Push Day At Home! 🏠
0:32
Have You Tried Rolling Out? 🛞
itsdrewmoemeka
Have You Tried Rolling Out? 🛞
0:26
Is Your Alarm Helping? ⏰
itsdrewmoemeka
Is Your Alarm Helping? ⏰
0:25
Are You Staying Consistent? 🫵🏾
itsdrewmoemeka
Are You Staying Consistent? 🫵🏾
0:35
How Prisoners Build Muscle! 🦾
itsdrewmoemeka
How Prisoners Build Muscle! 🦾
0:34
Does Calisthenics Build Muscle? 🤔
itsdrewmoemeka
Does Calisthenics Build Muscle? 🤔
0:24
How I Get More Pull-ups! 🔥 #fitness #workout #athome
itsdrewmoemeka
How I Get More Pull-ups! 🔥 #fitness #workout #athome
0:32
My Life-Changing Caffeine Experience
itsdrewmoemeka
My Life-Changing Caffeine Experience
4:17
Use This For A Better Chest! 🔥
itsdrewmoemeka
Use This For A Better Chest! 🔥
0:28
Have You Tried Dips Yet? 🤔
itsdrewmoemeka
Have You Tried Dips Yet? 🤔
0:23
Fix The Other Side! 👉🏾
itsdrewmoemeka
Fix The Other Side! 👉🏾
0:24
Build Muscle At Home! 🏡
itsdrewmoemeka
Build Muscle At Home! 🏡
0:29
Missed Your Workout? 😳
itsdrewmoemeka
Missed Your Workout? 😳
0:26
Using My Real Voice! 🫢
itsdrewmoemeka
Using My Real Voice! 🫢
0:33
Use These For More! ⬆️
itsdrewmoemeka
Use These For More! ⬆️
0:25
Try Weights At Home! 🏠
itsdrewmoemeka
Try Weights At Home! 🏠
0:21
What Should We Fix Next? 🤔
itsdrewmoemeka
What Should We Fix Next? 🤔
0:16
Are You Skipping Breakfast? 🫢
itsdrewmoemeka
Are You Skipping Breakfast? 🫢
0:27
Want Stronger Abs? 💪🏾
itsdrewmoemeka
Want Stronger Abs? 💪🏾
0:24
Tired Of Full Body Workouts? 😒
itsdrewmoemeka
Tired Of Full Body Workouts? 😒
0:24
Rate My Swing 1-10🏌🏾
itsdrewmoemeka
Rate My Swing 1-10🏌🏾
0:13
Put The Remote Down! 📺
itsdrewmoemeka
Put The Remote Down! 📺
0:29
Confidence Is Key 🔑
itsdrewmoemeka
Confidence Is Key 🔑
0:28
Hitting Legs At Home! 🏠
itsdrewmoemeka
Hitting Legs At Home! 🏠
0:29
LIVE Q&A- Can you guess my middle name? (READ DESCRIPTION)
itsdrewmoemeka
LIVE Q&A- Can you guess my middle name? (READ DESCRIPTION)
56:30
Fix Your Burpees! 🔥
itsdrewmoemeka
Fix Your Burpees! 🔥
0:27
You Got This! 🫵🏾
itsdrewmoemeka
You Got This! 🫵🏾
0:22