Yoga with Kassandra
Foster kitten update! 4 weeks old 🧡
0:58
Yoga with Kassandra
10 min Morning Yoga - Gentle Beginner Yoga (NO PROPS)
10:53
Yoga with Kassandra
30 min Yoga for Flexibility - SLOW FLOW Deep Stretch
35:48
Yoga with Kassandra
2 week old foster kittens 😸
1:00
Yoga with Kassandra
15 min Morning Power Yoga - BEST Yoga To Start Your Day
14:04
Yoga with Kassandra
VLOG - Newborn Kittens & A New Pony!
10:16
Yoga with Kassandra
30 min Morning Yin Yoga Class - Slow & Sweet NO PROPS
31:28
Yoga with Kassandra
Meet my new pregnant foster kitty 😻
1:01
Yoga with Kassandra
Twist And Flow - 15 Minute Yoga Routine
18:18
Yoga with Kassandra
15 min Gentle Morning Yoga - Full Body Stretch
16:46
Yoga with Kassandra
10 min Morning Yoga for Neck & Shoulder Relief
9:48
Yoga with Kassandra
30 min Fall Equinox Yoga - Abundance of LOVE (Yoga for Grief & Hard Times)
38:57
Yoga with Kassandra
20 min Yoga for Flexibility - Sweet Release Feel Good Flow
19:05
Yoga with Kassandra
Remembering Cleo
6:58
Yoga with Kassandra
30 min Intermediate Yoga Flow - Minimal Cues for Balance & Flexibility
33:31
Yoga with Kassandra
10 min Morning Yoga Stretch for All Levels - Full Body Stretch
14:38
Yoga with Kassandra
30 min Yoga for Tired Legs & Feet - Relief From Standing All Day
28:12
Yoga with Kassandra
10 Minute Morning Yoga Stretch - ACTIVATE
11:49
Yoga with Kassandra
30 min Hip Opening Yoga - Slow Flow Deep Stretch
36:20
Yoga with Kassandra
15 min Morning Yoga Flow - Ignite Your Power
16:34
Yoga with Kassandra
30 min Yoga Flow for Abs - Core Strength & Toning
36:17
Yoga with Kassandra
Yoga for Splits - Stretching Routine for Front Splits
15:49
Yoga with Kassandra
Spend the morning with me 🥰 #slowliving
0:48
Yoga with Kassandra
10 min Morning Yoga - Lower Back Stretches
9:36
Yoga with Kassandra
June Love Letter 💌
1:01
Yoga with Kassandra
LIVE Morning Yoga Flow - 30 min All Levels Yoga
32:45
Yoga with Kassandra
Relieve Upper Back Pain Right Now - Quick & Simple Tutorial
0:51
Yoga with Kassandra
1 hour Yoga for Flexibility, Strength & Balance - Intermediate Slow Flow
1:00:25
Yoga with Kassandra
BRAHMARI BREATH - Powerful Breathwork For Mental Clarity
0:58
Yoga with Kassandra
10 min Stretch & Relax Evening Wind Down Yoga
13:10
Yoga with Kassandra
20 min Morning Yoga for All Levels - Daily Yoga Stretches
20:01
Yoga with Kassandra
Alignment Tips for Tree Pose - VRKSASANA TUTORIAL
0:57
Yoga with Kassandra
How to MASTER Crow Pose - Arm Balance Tips & Techniques #shorts
0:59
Yoga with Kassandra
30 min Beginner Yoga - Gentle Stretch & Flow Yoga
33:32
Yoga with Kassandra
15 min Morning Power Yoga Flow - Yoga with Blocks
14:19
Yoga with Kassandra
90 min Yin Yoga for Flexibility, Self-Care & Deep Relaxation
1:20:51
Yoga with Kassandra
LIVE Community Celebration - 10 years of Yoga with Kassandra
1:18:26
Yoga with Kassandra
15 min Morning Yoga Stretch - Hands & Wrists Free Yoga
14:47
Yoga with Kassandra
10 YEAR YOUTUBE ANNIVERSARY 🎉
0:59
Yoga with Kassandra
15 min Air Element Yoga PRANAYAMA - Breathwork for Clarity & Connection
16:31
Yoga with Kassandra
20 min Water Element Yoga - Fluid Hips Flow
20:01
Yoga with Kassandra
30 min Spring Equinox Yoga - Awakening The Heart
28:58
Yoga with Kassandra
15 min Morning Yoga Flow - All Levels, No Props
17:08
Yoga with Kassandra
25 min Earth Element Yoga - Grounding, Strength & Stability
25:23
Yoga with Kassandra
25 min Fire Element Yoga Flow - Core, Twists & Breathwork
24:52
Yoga with Kassandra
10 min Gentle Morning Yoga for Beginners (NO PROPS)
11:18
Yoga with Kassandra
20 min Intermediate Yoga Flow - Minimal Cues Silent Yoga
21:20
Yoga with Kassandra
20 min Morning Yoga - Balance & Lower Body
21:34
Yoga with Kassandra
50 min Yin Yoga for Self-Care - Stretch, Restore & Relax
50:12
Yoga with Kassandra
30 min Intermediate Vinyasa Flow - SPINAL TWISTS
34:28
Yoga with Kassandra
30 min Vinyasa Flow Yoga - SIDE BODY STRENGTH & STRETCH
32:02
Yoga with Kassandra
30 min Yoga for Flexibility & Relaxation - Feel Good Stretch Routine
32:28
Yoga with Kassandra
10 min Morning Yoga Stretch - The BEST Way to Start Your Day!
13:03
Yoga with Kassandra
Happy holidays! 🌟 An informal vlog...
9:18
Yoga with Kassandra
1 hour Yin Yoga MELT & STRETCH - Hips, Thighs, Hamstrings
54:01
Yoga with Kassandra
10 min Morning Yoga - ACTIVATING Full Body Flow
11:43
Yoga with Kassandra
20 min Pisces Yoga Flow - Empathy, Imagination & Spiritual Connection
20:47
Yoga with Kassandra
15 min Morning Yoga Slow Stretch - WITH BLOCKS
16:15
Yoga with Kassandra
30 min Aquarius Yoga Flow - VISIONARY POWER
26:53
Yoga with Kassandra
30 min Core Strength Yoga 🔥 SPICY CORE
30:40
Yoga with Kassandra
20 min Capricorn Yoga - Commitment, Consistency & Purpose
23:20
Yoga with Kassandra
20 min Morning Yoga - HIPS & TWISTS - No Props Yoga Flow
25:45
Yoga with Kassandra
20 min Sagittarius Yoga - Wisdom, Exploration & Expansion
23:29
Yoga with Kassandra
45 min Upper Body Yin Yoga - (BACK AND SHOULDERS STRETCH)
45:25
Yoga with Kassandra
5 Minute Morning Yoga - Daily Stretching Routine
5:49
Yoga with Kassandra
30 min Scorpio Yin Yoga - Intuition, Shadow Work & Transformation
32:47
Yoga with Kassandra
20 min Intermediate Yoga Flow - Yoga with Pigs Fundraiser
26:25
Yoga with Kassandra
3 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)
3:43
Yoga with Kassandra
15 min Chair Yoga Class for Seniors & Beginners
14:41
Yoga with Kassandra
30 min Libra Yoga Flow - Harmony, Balance & Beauty
33:02
Yoga with Kassandra
30 min Peaceful Slow Yoga - Minimal Cues & Lots of Silence
27:03
Yoga with Kassandra
10 min Morning Yoga - Gentle Beginner Yoga Stretch (NO PROPS)
12:03
Yoga with Kassandra
30 min Virgo Yoga Flow - Create ORDER Out of CHAOS
32:32
Yoga with Kassandra
20 min Morning Yoga Workout - Energy Boosting Yoga Flow
20:38
Yoga with Kassandra
20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)
23:33
Yoga with Kassandra
Headstand Tutorial - Inversions for Beginners (HOW TO DO A HEADSTAND)
14:21
Yoga with Kassandra
20 min Leo Yoga Flow - Be Unapologetically YOU!
21:35
Yoga with Kassandra
10 min Morning Yoga Flow - Sweet & Gentle Morning Yoga Routine
11:09
Yoga with Kassandra
Riding Vlog - First Time Schooling & Showing with Java
20:48
Yoga with Kassandra
Cancer Yin Yoga - Deep Feeling for Healing (Heart & Hips)
32:41
Yoga with Kassandra
Summer Soltice Celebration ☀️
26:40
Yoga with Kassandra
1 hour Summer Solstice Yoga - Yoga Flow, Breathwork & Mantra
1:03:25
Yoga with Kassandra
30 min Restorative Yoga for Deep Healing & Relaxation - Legs Up The Wall
31:52
Yoga with Kassandra
15 min Gemini Yoga Flow - Communication, Creativity & Intellect
17:52
Yoga with Kassandra
Ultimate Headstand Challenge! #yogachallenge
0:55
Yoga with Kassandra
20 min Morning Yoga Workout - Strength & Energy Yoga Flow
18:34
Yoga with Kassandra
Yoga for Stress & Anxiety - Mental Health Yoga & Breathwork
26:54
Yoga with Kassandra
Stepping from Downdog to Lunge #yogatips
0:58
Yoga with Kassandra
20 min Taurus Yoga Flow - Abundance, Grounding & Sensuality
20:39
Yoga with Kassandra
Downward Dog Alignment Tips #yogatips
0:37
Yoga with Kassandra
15 min Yoga for Shoulder Flexibility & Mobility - FREE UP YOUR SHOULDERS
17:12
Yoga with Kassandra
15 min Aries Yoga Flow - Leadership, Courage & Inner Fire
17:10
Yoga with Kassandra
A daily yoga practice reminder #morningyoga
0:23
Yoga with Kassandra
45 min Lazy Yin Yoga for Energy Depletion, Burnout and Mental Health
46:47
Yoga with Kassandra
Morning Affirmation, let's pick a card! #affirmations
0:27
Yoga with Kassandra
3 Exercises for STRONG Shoulders 💪 #yogawithkassandra
0:58
Yoga with Kassandra
Day 30 - FLEXIBLE MIND Yoga Challenge – INTEGRATE
2:51
Yoga with Kassandra
DAY 30: INTEGRATE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
12:51
Yoga with Kassandra
DAY 29: FEEL - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
11:30
Yoga with Kassandra
Day 29 - FLEXIBLE MIND Yoga Challenge – FEEL
2:09