Jenny Waters Wellness
10 Holiday Traditions I Gave Up After 50 (No Regrets)
9:48
Jenny Waters Wellness
Menopause Sleep Struggles? 5 Things You’re Doing Wrong
11:26
Jenny Waters Wellness
Eyesight Myths Busted: Secrets to Better Vision
28:45
Jenny Waters Wellness
I Tried Hormone Therapy For Menopause
10:56
Jenny Waters Wellness
MENOPAUSE ALERT Don't Let Holiday Mistakes Sabotage Your Health
13:27
Jenny Waters Wellness
Menopause Health: 3 Supplements I Don’t Skip
7:46
Jenny Waters Wellness
3 Midlife Health Reminders You Need for Lasting Change
7:21
Jenny Waters Wellness
Make This 1 Change to Create a More Meaningful Midlife Before 2025
8:16
Jenny Waters Wellness
Start New Habits for Menopause: Create a Positive Ripple Effect
8:02
Jenny Waters Wellness
5 Powerful Mindset Shifts Every Woman Needs During Menopause
9:06
Jenny Waters Wellness
Why I FIRED My Doctors!
8:43
Jenny Waters Wellness
Top 5 Perimenopause Regrets Women Wish They Knew Sooner
7:32
Jenny Waters Wellness
Fall into CALM 8 Habits to Reduce Stress FAST for Women Over 50
8:26
Jenny Waters Wellness
10 Things I'll NEVER Quit After 50: To Get Better With Age!
11:48
Jenny Waters Wellness
What a Spontaneous Adventure Revealed About Midlife
7:29
Jenny Waters Wellness
10 Things I Quit After 50 to Simplify My Life
12:36
Jenny Waters Wellness
Menopause Weight Loss Secrets: Avoid These 5 Mistakes
10:21
Jenny Waters Wellness
Midlife Style Secrets: Don’t Buy Fall Trends Until You Do THIS First!
31:21
Jenny Waters Wellness
5 Anti-Inflammatory Foods I Eat Weekly to Ease Menopause Symptoms
9:13
Jenny Waters Wellness
Why Menopause Feels Like a Disease: The Hidden Inflammation Issue
7:42
Jenny Waters Wellness
If You Really Want to Enjoy Your 40s, 50s, 60s, You Must Do This!
6:25
Jenny Waters Wellness
Ask Yourself ONE Questions to FINALLY Ditch Bad Habits
7:48
Jenny Waters Wellness
Why Women Over 40 MUST Start Exercising and How to Sneak It In
9:38
Jenny Waters Wellness
3 SIMPLE Healthy Meals for Midlife Women Who Don't Feel like Cooking
8:56
Jenny Waters Wellness
My Midlife Guide to Rebooting Healthy Habits
9:53
Jenny Waters Wellness
The Joys of an Empty Nest: Rediscovering Simple Pleasures
5:20
Jenny Waters Wellness
Healthy Travel Tips for Midlife Women: Can You Really Stay on Track?
6:14
Jenny Waters Wellness
Empty Nest Survival: My Personal Strategy That Made It Easier
10:22
Jenny Waters Wellness
Train for Midlife
0:23
Jenny Waters Wellness
5 Menopause Mistakes Younger Women Make That Women Over 50 Know
8:02
Jenny Waters Wellness
Midlife Weight Struggles
0:25
Jenny Waters Wellness
What I Wish I Knew Before Perimenopause
7:25
Jenny Waters Wellness
Menopause Weight Loss: 10 Powerful Micro Habits Revealed
10:03
Jenny Waters Wellness
Post Holiday Or Vacation Slump- try this!
0:27
Jenny Waters Wellness
Secret Low Cost Trick to Improve Bone Health for Women 45+
4:31
Jenny Waters Wellness
Shocking DEXA Scan Results! Is My Bone Health at Risk?
5:52
Jenny Waters Wellness
3 Easy Mindset Tricks for Healthier Midlife Living
8:08
Jenny Waters Wellness
Farmers Markets: Make Healthy Eating Fun!
5:12
Jenny Waters Wellness
Eat Healthy in Busy Midlife
0:23
Jenny Waters Wellness
10 Easy Summer Health Tips for Staying on Track for Women over 45
10:28
Jenny Waters Wellness
Don't Have Midlife Regrets
0:33
Jenny Waters Wellness
My EXACT Summer Morning Routine as a Midlife Habit Coach
7:11
Jenny Waters Wellness
Stop Searching for the Fountain of Youth
0:33
Jenny Waters Wellness
With Oprah, We Dieted: Now, Let’s Heal Together
5:17
Jenny Waters Wellness
The Secret to Aging Stronger for Women Over 45
0:20
Jenny Waters Wellness
Midlife Women: The One Exercise You Shouldn’t Skip
4:08
Jenny Waters Wellness
Midlife Weight Gain- blessing in disguise?
0:30
Jenny Waters Wellness
Overcome Busy Life: Prioritize Midlife Health
0:26
Jenny Waters Wellness
Defying Aging with a Lifestyle You Love
7:11
Jenny Waters Wellness
Defeating Negative Self-Talk for Better Health
4:41
Jenny Waters Wellness
Aging Backwards in Midlife: 7 Effective Habits
6:26
Jenny Waters Wellness
The Battle Against Habits: Why Change is Tough
7:27
Jenny Waters Wellness
How Will YOU Age? Key Habits to Stop Now!
7:31
Jenny Waters Wellness
Why Aging Gracefully Isn't What You Think
4:26
Jenny Waters Wellness
Beating Midlife Excuses
0:32
Jenny Waters Wellness
The Secret to Beating Midlife Crisis & Burnout
8:07
Jenny Waters Wellness
Defy Aging Act Now
0:33
Jenny Waters Wellness
Midlife Snacking Mistakes
0:21
Jenny Waters Wellness
Healthy Meal Prep Ideas for Women Over 45
9:44
Jenny Waters Wellness
No Quick Fixes!
0:34
Jenny Waters Wellness
Busy Midlife Burnout
0:32
Jenny Waters Wellness
Overcoming Midlife Nutrition Challenges
7:43
Jenny Waters Wellness
Menopause Pep Talk: Take Control of Your Health & Happiness
7:13
Jenny Waters Wellness
Menopause Weight Loss
0:30
Jenny Waters Wellness
Say Goodbye to Menopause Cravings: 3 Costly Mistakes to Avoid
11:10
Jenny Waters Wellness
Secrets to Burning Calories Without a Gym for Women Over 45
10:04
Jenny Waters Wellness
Midlife Mom Lunch Hack
0:22
Jenny Waters Wellness
Beyond Quick Fixes: Sustainable Health During Menopause
4:11
Jenny Waters Wellness
Hope for Menopause
0:33
Jenny Waters Wellness
Secrets to Menopause Weight Loss with Intermittent Fasting
6:45
Jenny Waters Wellness
Discover How Empty Nesting Can Transform Your Marriage!
6:17
Jenny Waters Wellness
Say Goodbye to Menopause Anxiety: Here's How
8:49
Jenny Waters Wellness
5 Habits That Will Transform Your Midlife Energy and Sleep
9:03
Jenny Waters Wellness
Midlife Health Reset: Simple Habits for a Better You
6:57
Jenny Waters Wellness
Scared of Midlife Changes
0:35
Jenny Waters Wellness
Escape the Sunday blues: My empty nest routine
8:45
Jenny Waters Wellness
You can be whatever you want in midlife!
0:31
Jenny Waters Wellness
Rewrite Your Story: Embrace a New Midlife Journey
10:23
Jenny Waters Wellness
New Year Same Awesome You!Whether you had a fantastic 2023 or not, it’s okay to take it slow!
0:22
Jenny Waters Wellness
Unlock Your Path to a Thriving 2024: Guide for Women Over 45
11:58
Jenny Waters Wellness
Simple Steps to Effective Midlife Workouts
12:38
Jenny Waters Wellness
Eat more food that doesn’t have a nutrition label and you will age healthier!
0:14
Jenny Waters Wellness
Ditch the Drive-thru: Costco’s Secret to Quick Empty Nester Dinners
6:16
Jenny Waters Wellness
Lessons for a Better Midlife: My Honest Advice to My Younger Self
10:54
Jenny Waters Wellness
Unlock the Fun: Midlife Mamas' Ultimate December Bucket List
6:04
Jenny Waters Wellness
Don’t want to slow down as you age?Then You’ve got to fight for your strength and stamina now!
0:34
Jenny Waters Wellness
5 Morning Habits to Transform Your Midlife Mornings (even if you're tired)
5:03
Jenny Waters Wellness
Empty Nester Life: 10 Things We Love About It!
3:37
Jenny Waters Wellness
Don’t stress about eating perfectly over the holidays! #holidayeating
0:11
Jenny Waters Wellness
Lose control at the dessert table?Try these tips! Enjoy your dessert and get back to healthy eating!
0:37
Jenny Waters Wellness
Enjoy the company and no matter what happens remember, it’s only a few meals. #healthyholiday
0:34
Jenny Waters Wellness
Menopause-Friendly Strategies to Prevent Holiday Weight Gain
4:43
Jenny Waters Wellness
Make new Habits Stick by rewarding yourself for doing the habit! #healthyover45 #menopausehealth
0:40
Jenny Waters Wellness
A healthy lifestyle is your ticket to a fun 2nd half of life! #menopausehealth
0:43
Jenny Waters Wellness
The Easy Button to New Habits: Unlocking Midlife Reinvention
7:18
Jenny Waters Wellness
Escape Menopause Sugar Cravings with These 10 Tricks
10:13
Jenny Waters Wellness
Unlock JLo's Age-Defying Secrets: 3 Essential Tips for Women over 50
7:50
Jenny Waters Wellness
3 Foods Every Woman Should Eat During Menopause
4:42
Jenny Waters Wellness
Never Spend Hours Cooking Again: Time-Saving Meal Prep for Empty Nesters
4:11
Jenny Waters Wellness
Instead of Sunday scaries- prep for an easy Monday!!#menopausenutrition #menopausemealprep
0:23